I believe that when it comes to mental health, we need to be using a balance of cognitive methods and a holistic approach that incorporates mind, body and spirit. I don’t just attempt to help improve the distress experienced by individuals but also strive to prevent the vulnerable from being affected and promote positive and sound emotional and mental well-being. I provide confidential and effective assessment, consultation and treatment services to people suffering through mental health problems, in all aspects of life. I have gained extensive experience treating children, adolescents, adults, and families with a wide range of symptoms. I help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things in a different, healthier way. I am here to join you in your journey towards wellness.
Purvangi Shukla has been a practicing Psychologist for over 5 years. She provides confidential assessment, consultation and treatment services to adults who are suffering from a variety of mental health conditions, including anxiety, traumatic stress, excessive worry and fears, work stress, relationship difficulties, depression and chronic pain and disability.
Purvangi’s fees are less than the fee rate for psychological services that other.
Call Purvangi Shukla's office today to book a consultation.
Treat depression by learning new skills & correcting negative thought patterns.
Soothing and effective post-traumatic stress therapy & cognitive behavioral therapy.
Understanding thought, emotional, mental & behavioral patterns to overcome life problems.
Enabling people to change things they want to and move towards a compelling goal.
Helping break self-limiting barriers to achieve your dreams and utilize your full potential.
Your search for the best therapy ends at me. I use the most effective and result oriented counseling techniques to deal with a wide range of issues from depression, anxiety, stress, motivation, relationship issues, disorders, learning difficulties, etc. As a leading female Psychologist in Ahmedabad, my aim is to provide a comfortable, confidential and non-judgmental space for my clients to help them achieve a state of well-being and purposeful living.
I am a certified Life Coach and NLP Practitioner, with a passion for working with individuals seeking growth in their life, tapping into their psychological traits, strengths and weaknesses to enable them to prosper and grow, hence deviating from focusing solely on illness and mental health disorders. I help you to unwind and build anew, with a stronger mind and body.
I am glad here to write about my story here. Life was not accessible before I met Ms Purvangi. I am sure she also might have come across many hurdles in her life. But she has cultivated nature of positivity with the Positivity counselling. I learnt from my sessions that anything and whatever happened in life is happening only for good as I am a good follower of Shrimad Bhagavad Gita. I practically learnt that. Sometimes we knew about verses, but we do not know how to apply the same in real life. When I discovered the experiences as per her terms, I fall in love with my life. I fall in love with me. She taught me how writing is helpful for clarity in life, managing the emotions and deal with the tough time. I thankful to her for her counselling based on her own therapies. Thank you so much for making my life grateful.
I was not sober before one year. Facing issue of liquor and smoke. Due to substantial difference between the family culture and values I always being abandoned child. Average in Academy but now I am totally sober. Techniques which she has applied and constant follow up for my accountability for my sobriety help me to bring my life back on track. I do not have much words here to share but yes I am glad if I can share with you one of her technique called Face your Mirror - Such a healing and self talk technique I have ever learnt.I congratulate her for her best work for People.
Hi Purvangi! Thank you so much for being a personal counsellor for three months. I feel and listen to my heartbeats. When I came across your details, I wondered how come you align psychology and spirituality. Because I am in search of ME since long but could not find the ways, you taught that life is the balance of everything. It should not always empty and always full. But it should be with the balance thoughts and actions. I am happy that I am not now counting on results but more focused on self and it's actions which you always called (taken by the body). I learnt a clear definition of Soul and Body. A battlefield Inside life and worldly possessions. Thank you for your best counselling in terms of Spiritual growth.
Every journey is different. There is usually no set duration for therapy. How many sessions you need depends on your situation. Many factors can influence the length of therapy including the issues you are seeking help with, the coping strategies you already use, your support network and previous counselling you may have had. It can last anywhere from a couple of sessions to several months or even years. It begins and ends with you.
While striving to provide the best, we are mindful of the rights of our clients.The relationship between the therapist and client is confidential. We understand that the information shared by the clients during the sessions is privileged information. In exceptional cases of a client being in danger to themselves or others, confidentiality may be broken to ensure the safety of all involved.
There are sessions of 45-50 minutes each, offered by me. I also recommend that clients attend their sessions at least once a week.
If something has been troubling you over a period of time and you're having difficulty finding a solution on your own, it's advised to seek outside help. When things get on top of you, to interfere with daily life, affecting your well-being, for example, causing depression, anxiety or stress, then you should see a counsellor.
You should feel homely, comfortable and safe with your therapist. They should listen and communicate efficiently; besides making you feel validated, and cared for. You may ask me about my approach to life, my patients and expertise. If you feel like I match up to these basic points, I can be your lovely counsellor.